4 Natural Remedies for Swollen Feet and Ankles | April 9, 2025

Ingredients:

500ml of water.
5 tablespoons of fresh parsley.
Preparation:

– First, boil 500ml of water, then finely chop the parsley roots and leaves and add them to the boiling water.

– Let everything boil for another 5 minutes, then remove from the heat, let cool for 20 minutes and drain

 

Consume this parsley infusion three times a day.

4 Natural Remedies for Swollen Feet and Ankles
Swollen feet and legs can quickly become a major challenge to manage on a daily basis. This annoying and unsightly swelling, known as edema in medical jargon, can prevent some women from wearing their favorite skirts, dresses, and heels. Sometimes, this symptom is accompanied by pain upon waking or at the end of the day. Due to a buildup of fluid in the lower limbs, edema can be the cause of a sneaky illness in some cases. Let’s review the factors that can cause this swelling of the feet and ankles and the natural ways to relieve it.
Summary
The different causes of swollen feet
4 natural remedies for relieving swollen feet and ankles
8 tips for combating water retention
Very common, swollen feet can be accompanied by other symptoms such as tingling, the appearance of small capillaries, veins or varicose veins, discomfort when standing, or even redness. While this symptom is generally benign, it can sometimes be caused by a specific pathology. If you don’t have a health problem causing this swelling, you can opt for natural remedies to alleviate this discomfort.

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