6 Things You Should Do When Having a Stroke:
Call Emergency Services Immediately
As soon as you recognize symptoms of a stroke (e.g., sudden weakness, slurred speech, numbness on one side of the body), call emergency services (911 in the U.S. or the emergency number in your country) right away. Prompt medical treatment is crucial.
Note the Time Symptoms Started
It’s important to track the time when symptoms first appeared. This will help medical professionals determine if you are a candidate for clot-busting treatments like tissue plasminogen activator (tPA), which is most effective if administered within a few hours of the onset of symptoms.
Stay Calm and Keep Still
If you’re able, try to remain as calm and still as possible. Moving around can worsen symptoms, so try to avoid any physical exertion while waiting for emergency help to arrive.
Sit or Lie Down in a Safe Position
If you are unable to stay standing or moving, sit down or lie on your side with your head elevated. This can help you avoid a fall or injury.
Avoid Eating or Drinking
Do not eat or drink anything if you are having a stroke, as you may have difficulty swallowing. Choking could occur, and consuming food or liquids could make the situation worse.
Be Ready to Provide Information to Medical Personnel
When emergency responders arrive, be ready to provide them with details about what happened, including when the symptoms began, any medical history, and any medications you’re currently taking.
3 Things You Shouldn’t Do When Having a Stroke:
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