Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Grandma’s Silver Cleaning Wisdom: Restore Shine Without Polish
My German grandma first made this recipe for me. Been fixing it for years!
How to Grow Peanuts in Soil from Store-Bought Nuts
‘The Five’ Makes Television History, Becomes First Non-Primetime Program To Rank Number One In Viewers For A Full Year
How to refresh the room with a bottle of water?
I can’t seem to get tired of this recipe. It’s been a fixture on my menu lately
Mini Pancake Recipe
Nothing worked until I tried this
Garlic Butter Steak and Potato Foil Packets
