Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Amish Onion Fritters
Once You Learn This, You Will Never Throw Avocado Pit Away
How To Make Broccoli Cheese Soup?
15 Health Benefits of Boiling Pomegranate Peels
Homemade Runza Sandwiches
Cleanses the Liver 150 Times More Powerful Than Garlic and Lemon: Grandma’s Miracle Recipe
The Secret of Domestic Workers to Remove Stains from Mattresses, Furniture and Armchairs
Peanut Butter Balls with Chocolate Rice Krispies
Your Guide to Cultivating Young Kiwi Trees
