Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
3 Ingredient Sausage Cream Cheese Casserole
For Strong Bones: A Natural Remedy for Osteoporosis
Garlic Mushrooms In Parmesan Cheese
Eliminate Warts, Blackheads, and Age Spots Naturally
Homemade lemon marmalade: the quickest and easiest recipe
Add Cinnamon Powder to Your Tea & Coffee – Here’s What Happens!
How to Defrost Meat: Expert Advice on the Correct Method, Even When You’re Short on Time
This dish is an absolute showstopper. What an explosion of flavor
Burn bay leaf in your Room and watch what happen
