Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Creamy Pork Chops and Potatoes Recipe
Try This Touchdown Snack Mix Because It’s a Winning Blend of Flavors for Game Day Delight!
No-knead Turkish bread Recipe
What’s Hiding Behind the Crunchy Pink Surprise on Your Wall?
The plant mentioned in the Bible that is said to cure any disease!
Dirty and burnt gas stoves – chefs’ method for effortless solutions
Homemade Honey Mustard Dressing
Wish I knew about this sooner!
What You Should Know: The Color of Your Urine Determines Your Kidney Health
