Bay leaves are commonly used in cooking to flavor dishes, thanks to their soapiness and very tasty aroma. However, its uses are not limited to this and it is possible to exploit the wonderful properties of laurel in different ways.
Rich in nutrients, bay leaf contains high doses of vitamins A, C and folic acid, as well as minerals such as calcium, magnesium, potassium, iron, selenium and copper. Furthermore, it contains other active ingredients that give laurel its wonderful medicinal and aesthetic properties .
Relieve anxiety . Regular consumption of bay leaves promotes a state of relaxation and allows us to sleep better and longer. This plant has a calming effect on the nervous system and even just its aroma is enough to immediately feel better. prepare an infusion by boiling 3 bay leaves in 250 ml of water and drink before going to sleep.
Continued on next page
Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes
Chicken Bacon Ranch Quesadilla Recipe
Fat burning juice: Pineapple Lemon and Ginger
Analyzing the Juicy Steak: A Deep Dive into a Culinary Delight
Before and After Using Effortless Borax Cleaning
Lemon, cumin, dates, figs: 1 spoon per day
Transform Your Bathroom Experience: The Power of Detergent in the Toilet Tank
How To Keep Strawberries Fresh For Longer
Tennessee Onions: A Slow Cooker Delight You Can’t Resist
