Vegan Spanish-Inspired Broccoli and Cauliflower | August 14, 2025

Vegan Spanish-Inspired Broccoli and Cauliflower

 

Expressing the flavors of Spain, this roasted broccoli and cauliflower dish offers a vibrant twist to your meal. Infused with garlic, smoked paprika, and a hint of cumin, each bite is a journey through the Mediterranean. For those craving a bit of heat, a dash of cayenne pepper adds a fiery kick.

As the vegetables roast, their natural sugars caramelize, enhancing their sweetness and creating a tantalizing contrast with the savory spices. The addition of lemon juice at the end brightens the dish, providing a refreshing acidity that balances the richness of the olive oil and spices.

Nutritionally, this dish is a powerhouse, packed with fiber, vitamins, and minerals. With only 143 calories per serving, it’s a guilt-free indulgence that satisfies both the palate and the body. Whether served as a side or enjoyed as a light meal, this Spanish-inspired creation is sure to impress with its bold flavors and wholesome goodness.

Vegan Spanish-Inspired Broccoli and Cauliflower

Ingredients:

• 1 head of broccoli, cut into florets
• 1 head of cauliflower, cut into florets
• 3 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1/2 teaspoon cumin
• 1/4 teaspoon cayenne pepper (optional for heat)
• Salt and pepper, to taste
• Juice of 1 lemon
• Fresh parsley, chopped (for garnish)

Directions

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