Cough is an annoying and persistent symptom that can be caused by various reasons, such as respiratory infections, allergies or irritants in the environment. When we find ourselves dealing with this condition, we often look for quick and effective solutions to alleviate it. However, it is important to note that it is always advisable to consult a healthcare professional for proper diagnosis and treatment if the cough persists or worsens.
Natural remedies have been used for centuries in different cultures to relieve various ailments, and grandmother’s preparation with an orange to calm a cough has recently become a viral phenomenon on social networks.
Grandma’s recipe to calm cough naturally
This recipe combines ingredients known for their beneficial properties for the respiratory system, making it an interesting option to relieve cough naturally. Let’s look at the benefits of the key ingredients in this recipe:
1. Orange: Oranges are rich in vitamin C, an antioxidant that can help strengthen the immune system and fight infections. In addition, its liquid content helps maintain hydration and relieve throat irritation.
2. Garlic Clove: Garlic is known for its antimicrobial and anti-inflammatory properties. It can help fight infections and reduce inflammation in the airways, thus relieving cough.
3. Ginger: Ginger is a powerful natural anti-inflammatory that also has analgesic properties. It can soothe irritation in the throat and reduce coughing.
4. Honey: Honey is a natural sweetener with antimicrobial and anti-inflammatory properties. It can help soothe a sore throat and reduce coughing.
Ingredients to prepare grandma’s recipe:
-1 Orange
-1 Clove of Garlic
-10 g of Ginger
-1 teaspoon of Honey
