In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your
2. Cold and flu symptoms
A lot of people, before they experience a heart attack, experience these two symptoms.
continued on next page
SLOW COOKER BROCCOLI CHEESE SOUP
How to Make Crispy Potato Fritters
The Remarkable Benefits of Rosemary and Clove Tea
Homemade Floor Cleaner: A Natural Mix to Make Your Floors Look Like New
5 tips for cleaning and whitening your towels naturally
Soft loaf recipe
Pecan Pie Dump Cake
Learn more about the many health benefits of apple cider vinegar. You’ll be amazed.
I Received My Neighbor’s Letter Due to a Courier’s Mistake
