In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your
2. Cold and flu symptoms
A lot of people, before they experience a heart attack, experience these two symptoms.
continued on next page
Boil the Cloves, Drink the Liquid, and You Will Be Grateful for This Advice
HOMEMADE GREEK YOGURT
Ham and Cheese Crescent Rolls Casserole
Loses Nearly $40 Million in Just One Day ??
Creamy Spinach & Mushroom Lasagna
Don’t throw away soap scraps anymore: discover 5 clever ways to recycle them!
The Enchantetd Plum Cake
Powdered Milk Balls with 3 Ingredients: Amazing Recipe: I always serve this as a dessert
People left mind-blown after discovering what the white dots on strawberries are
