Discover the Benefits of Frozen Lemons: Tackling Diabetes, Tumors, and Weight Issues | October 20, 2023

Annonce:

Frozen lemons can indeed offer several health benefits, as the peel, which is often discarded when consuming lemons, contains valuable nutrients and compounds. Here’s a summary of how to make lemon ice and some of the potential health benefits:

How to Make Lemon Ice:

1. Rinse the Lemons: Start by rinsing the lemons under cold running water and then drying them.
2. Disinfect with Apple Cider Vinegar: Soak the lemons in apple cider vinegar for about one minute to disinfect them.
3. Freeze Overnight: Place the lemons in the freezer for at least 12 hours, typically overnight.
4. Grate the Frozen Lemons: Once frozen, grate the entire lemon, including the pulp, peel, and seeds.
5. Freeze in Ice Tray: Spread the grated lemon mass into an ice cube tray and place it back in the freezer.
6. Usage: Use the frozen lemon ice cubes whenever you like by adding them to your drinks or dishes.