Do you suffer from constipation and are looking for a quick and effective solution? There’s a natural remedy that, with just one tablespoon, can help stimulate bowel movements and eliminate accumulated waste. This homemade method, easy to prepare and without side effects, can be the key to relieving stomach heaviness and feeling lighter. Below, we explain how to prepare and use it correctly.
Required Ingredients
Extra virgin olive oil (1 tablespoon) – known for its lubricating properties and ability to stimulate bowel movements.
Fresh lemon juice (1 tablespoon) – helps cleanse the body and improve digestion.
Warm water (optional, to enhance the effect).
Step 1: Prepare the Remedy
In a small glass, mix one tablespoon of olive oil with one tablespoon of freshly squeezed lemon juice. If desired, you can add a little warm water to make it easier to swallow. This combination acts as a powerful intestinal lubricant, facilitating the expulsion of hardened stool.
Step 2: Ideal Time to Take It
CONTINUE READING NEXT PAGE
Crock pot garlic parmesan chicken pasta
Peace Lily Care Guide: Key Tips to Ensure Its Flourishing Growth
Baked Greek Lemon Chicken
Heidelbeer-Quark-Torte
Citrus Infusion Delight: Orange Pepper Chicken Recipe
5 ways to tell if an egg is fresh or rotten
The Psychological Meaning of Leaving Dirty Dishes and Why They Shouldn’t Pile Up
Irresistible Rotel Cream Cheese Sausage Balls
Wooden furniture, don’t throw anything away: just 1 egg is enough to repair everything
