Do you suffer from constipation and are looking for a quick and effective solution? There’s a natural remedy that, with just one tablespoon, can help stimulate bowel movements and eliminate accumulated waste. This homemade method, easy to prepare and without side effects, can be the key to relieving stomach heaviness and feeling lighter. Below, we explain how to prepare and use it correctly.
Required Ingredients
Extra virgin olive oil (1 tablespoon) – known for its lubricating properties and ability to stimulate bowel movements.
Fresh lemon juice (1 tablespoon) – helps cleanse the body and improve digestion.
Warm water (optional, to enhance the effect).
Step 1: Prepare the Remedy
In a small glass, mix one tablespoon of olive oil with one tablespoon of freshly squeezed lemon juice. If desired, you can add a little warm water to make it easier to swallow. This combination acts as a powerful intestinal lubricant, facilitating the expulsion of hardened stool.
Step 2: Ideal Time to Take It
CONTINUE READING NEXT PAGE
How To Grow New Hydrangeas From Cuttings
Lindsay Mattison’s green bean slow cooker side requires only four ingredients and is sure to be a hit.
Slow Cooker General Tso’s Chicken Recipe
“My mother-in-law buys these tablets even though she doesn’t have a dishwasher: thanks to her advice, I also bought 1 package for the whole year! »
The Secret Finally Revealed to Preserve Meat for Years Without a Refrigerator
Natural remedy: Leg pain, joint pain, varicose veins, headache… All these vanish
Homemade Crispy Chicken Bites – Better Than KFC!
Slow Cooker Amish Maple Turkey Breast Recipe
Find out how to use toothpaste to clean your floor and make your tiles shine.
