Unique Title:
“The Hidden Risks of Sleeping with a Fan On: What You Need to Know Before Bedtime”
Introduction:
Sleeping with a fan on may seem like the perfect way to beat the heat and enjoy some white noise, but this bedtime habit might be doing more harm than good. While fans offer airflow and comfort, they can also dry out your sinuses, trigger allergies, and worsen certain health conditions. Understanding the science and side effects behind this common practice can help you make smarter, healthier sleep choices.
Ingredients (What Contributes to the Risks):
continued on next page
How To Make Grandmother’s Buttermilk Cornbread
Refreshing Apple and Cucumber Drink
Polish sausage, Sauerkraut and potatoes ( CROCKPOT )
Slow Cooker Stuffed Pepper Soup
Natural Smoothies to Boost Health: Vision, Anemia, and Fatty Liver
This flower attracts happiness, luck and love into every home
How to Clean a Burnt Pot or Pan with Baking Soda
Baking Soda Shampoo: A Natural Boost for Hair Growth
This little-known trick to put your windows in “winter mode” and save energy