The Seed That Helps Reduce Uric Acid But We Always Throw In The Trash | June 28, 2025
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๐ŸŒฟ The Seed That Reduces Uric Acid โ€“ But We Often Throw It Away!
Did you know the seeds we throw out when cutting pumpkins can actually help reduce uric acid levels in the body? Yes โ€“ weโ€™re talking about pumpkin seeds! ๐ŸŸข๐ŸŽƒ

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โœ… Why Pumpkin Seeds Are Amazing:
Rich in magnesium, which helps lower uric acid

Packed with antioxidants that reduce inflammation

Contains fiber that supports kidney function

Excellent source of zinc and omega-3s

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๐Ÿง  Uric Acid & Gout?
High uric acid can lead to gout โ€“ a painful condition that affects the joints. Eating a handful of pumpkin seeds daily can help your body flush out excess uric acid naturally.

๐ŸŒŸ How to Use Pumpkin Seeds:
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