🌿 The Seed That Reduces Uric Acid – But We Often Throw It Away!
Did you know the seeds we throw out when cutting pumpkins can actually help reduce uric acid levels in the body? Yes – we’re talking about pumpkin seeds! 🟢🎃
✅ Why Pumpkin Seeds Are Amazing:
Rich in magnesium, which helps lower uric acid
Packed with antioxidants that reduce inflammation
Contains fiber that supports kidney function
Excellent source of zinc and omega-3s
🧠Uric Acid & Gout?
High uric acid can lead to gout – a painful condition that affects the joints. Eating a handful of pumpkin seeds daily can help your body flush out excess uric acid naturally.
🌟 How to Use Pumpkin Seeds:
continued on next page
The steak we pulled out of the fridge is gray—can we still eat it? We’re hoping not to toss it out since it’s supposed to be dinner
A seamstress with sixty years of experience shared this secret with me!
How To Make Barbacoa Beef Tacos
Works on every stain I’ve tried it on !!!
Alice Springs Chicken Recipe
How To Make Boston Cream Poke Cake
