A cyst on the foot or wrist: What should you do? | May 30, 2025

Have you recently come across a small lump beneath the skin on your wrist or foot and started to worry? It’s natural to feel a bit uneasy, but don’t jump to conclusions. Before letting anxiety take over, it’s important to understand what this little bump might be. In many cases, it could be a cyst — a common and usually harmless occurrence.

What is a cyst?
Though the term “cyst” might sound intimidating, it’s often not a serious issue. A cyst is simply a sac that forms under the skin and is filled with fluid or a thicker material.

These lumps can appear in various parts of the body and range in size. Most of the time, they don’t cause pain or pose any real health risk.

Should you be concerned about a cyst?
One of the first reactions to noticing a lump is worry, but the majority of cysts are non-cancerous and harmless.

While they might feel odd or become irritating, particularly if located in areas where there’s frequent movement or pressure, they’re not usually dangerous.
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