Apple Banana Oatmeal Bake: A Delicious, Sugar-Free Weight Loss Treat | July 30, 2024

Annonce:

Are you trying to lose weight and need a healthy breakfast that you can eat without feeling guilty about? In this case, the ideal option is this Apple Banana Oatmeal Bake. This dish has a wonderful harmony of tastes and textures, and it is devoid of refined sugars. It is packed with healthy ingredients like bananas, apples, and oats. You may have it for breakfast, as a snack, or even as a nutritious dessert!

Recipe Items:

2/3 cup of oats

Fifty grams of nuts (walnuts, almonds, pecans, etc.)

2 thinly sliced or shredded apples

2 tablespoons sugar (honey, maple syrup, etc.)

200 grams of yoghurt, ideally Greek yoghurt for its extra creamy texture

two eggs

Mash one banana.

Baking powder, 1 teaspoon

Hydration (as required)

Lubricant (to coat the mold)

Instructions:

Get the oven ready: Before you begin baking, make sure your oven is preheated at 180°C (360°F).

Make the Oatmeal Combination: Throw the nuts, oats, apples (chopped or grated), and sugar into a big bowl and mix well. In order to spread the ingredients equally, mix well.

Combine Wet Toss the oats with the mashed banana, eggs, and yogurt. Toss everything together until it’s well mixed.

Toss in the baking powder and whisk until it’s well combined with the other ingredients. To make the mixture pourable, add a little water if it looks too thick.

To keep your baking mold from sticking, lightly coat it with oil. After the mold is ready, pour in the oatmeal mixture and distribute it evenly.

To bake, heat oven to 400 degrees Fahrenheit. Bake for 40 minutes, or until top is golden and toothpick comes out clean when inserted in middle.

Let the Bake Cool Slightly Before Slicing and Serving. Warm or room temperature serving is up to you.

Additional Details

All sorts of dishes may be made using this recipe. Feel free to experiment with other nuts, seeds (such as chia or flaxseed), and seasonings (such cinnamon or nutmeg) to make it your own. It is an excellent choice for meal preparation as it keeps nicely in the fridge. A slice is easy to reheat in the microwave or eat cold from the fridge.

The ezoic

You may tailor this Apple Banana Oatmeal Bake to your tastes and dietary restrictions; it’s more than simply a recipe. Let’s take a closer look at how you may personalize this recipe to make it even healthier.