Baking soda mixed with lemon water is a time-honored natural remedy known for its ability to support digestion, soothe an upset stomach, and help regulate the body’s pH levels. While this combination offers several benefits, it’s important to use it properly—paying close attention to the dosage and timing—to avoid any unwanted side effects.
Ingredients You’ll Need
To prepare this simple drink, gather the following:
One glass (200–250 ml) of mineral or purified water, at room temperature or slightly warm
Juice from half a fresh lemon
¼ teaspoon (about 1 gram) of baking soda
How to Make It
Begin by squeezing the juice of half a lemon into the glass of water.
Then, add the baking soda and stir until fully dissolved.
For best results, drink it right away—preferably in the morning before eating or between meals when your stomach is empty.
CONTINUE READING NEXT PAGE
A Healthy Delight: Flourless Oatmeal and Carrot Pie Recipe
Cheesy Pierogi Casserole
Refresh Your System: The Remarkable Benefits of Carrots
Did you know what the drawer under your stove is really for? Most people don’t!
Clean Your Greasy Stove Grates Effortlessly: A Magical and Natural Hack!
Cheesy Stuffed Meatloaf Bites
This is what happens to your body when you eat eggs after 60.
Don’t throw away these bags: they contain silica and are very useful for the house!
Chicken Chow Mein with the Best Chow Mein Sauce
