Baking soda mixed with lemon water is a time-honored natural remedy known for its ability to support digestion, soothe an upset stomach, and help regulate the body’s pH levels. While this combination offers several benefits, it’s important to use it properly—paying close attention to the dosage and timing—to avoid any unwanted side effects.
Ingredients You’ll Need
To prepare this simple drink, gather the following:
One glass (200–250 ml) of mineral or purified water, at room temperature or slightly warm
Juice from half a fresh lemon
¼ teaspoon (about 1 gram) of baking soda
How to Make It
Begin by squeezing the juice of half a lemon into the glass of water.
Then, add the baking soda and stir until fully dissolved.
For best results, drink it right away—preferably in the morning before eating or between meals when your stomach is empty.
CONTINUE READING NEXT PAGE
How to Clean Your Colon and Remove Waste Naturally
Wonderful Polish Cake
I’d like you to meet my “Ugly Broth Bag”.
This fried cheese balls recipe is always a hit
If You Find These Holes In Your Clothes – You Better Know What It Means
Irresistible Homemade Payday Chocolate Bars: A Sweet and Salty Delight
