“I don’t have any special lighting or anything, this is just morning light. I don’t have any special filters on here, this is my face,” Lopez said in the video.

“As you can see, no makeup yet. I should put myself together,” she added.

Jennifer Lopez diet, eating habits

Jennifer Lopez’s stunning physique in recent years is a testament to her dedicated efforts in maintaining her health. Evident from the images capturing her radiance, she has undeniably prioritized the well-being of her body through a combination of diligent work and intelligent lifestyle choices.

Delving into the particulars of her disclosed wellness practices reveals that her path to vitality isn’t shrouded in complexity. The renowned superstar conscientiously follows a regimen of nutritious eating and regular exercise, a formula accessible and beneficial for the majority, particularly those in their prime.

However, when dissecting her dietary preferences, certain nuances come to light. A lesser-known fact is that JLo incorporates substantial hydration into her routine.

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