According to Jennifer’s personal trainer, Dodd Romero, her hydration strategy is a key factor in her wellness regimen.
”She drinks a minimum of seven glasses a day,” Romero told US Weekly.
Lopez always starts her days with a glass of fresh lemon water. She often takes a smoothie of various berries, Greek yogurt, honey, cinnamon, and lemon.
Like many other mega-celebrities, Jennifer Lopez has a personal chef who prepares the food that she and her family eat. This culinary maestro, known as Kelvin Fernandez, has unveiled some interesting facts about Jennifer’s eating habits.
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