You can make banana tea with simple ingredients from around the house. It tastes great and is a natural way to help you sleep. Potassium and magnesium can be found in large amounts in bananas, especially the peel. Getting enough magnesium can help you sleep better.
both minerals help muscles relax. Magnesium is especially good for helping you sleep. Remember that for the best results, you need to use organic bananas in this recipe.
Our team offers this recipe for banana tea as a way to relax that feels like a massage.
Virus is Back Again! This Plant is 130 Times Stronger Than Lemon and 30 Times Stronger Than Garlic – Meet Wild Oregano
Nutty Milk Delight: The Quickest Path to a Healthy Indulgence
I had no idea
The oil famous for lowering blood uric acid levels, relieving anxiety, chronic arthritis, rheumatism, and alcohol and cigarette addictions.
Stop Doing These 8 Things — They’re Destroying Your Kidneys
“We believe there is a significant portion of the American public“
