You can make banana tea with simple ingredients from around the house. It tastes great and is a natural way to help you sleep. Potassium and magnesium can be found in large amounts in bananas, especially the peel. Getting enough magnesium can help you sleep better.
both minerals help muscles relax. Magnesium is especially good for helping you sleep. Remember that for the best results, you need to use organic bananas in this recipe.
Our team offers this recipe for banana tea as a way to relax that feels like a massage.
Spicy puff pastry fritters: a tasty appetizer ready in just a few steps
Grandma’s preparation with an orange
You are doing it all wrong. Here’s how to drink 8 glasses of water each day
Reading palms: Discovering the significance of the lines on your palm.
If you had known this, you wouldn’t have thrown away the old furniture – green tea!
How To Make The Best Biscuits and Gravy Casserole
