The human body is wise and constantly sends us signals when something isn’t working properly. Often, these small, seemingly harmless symptoms are early warnings of deeper imbalances. Paying attention to these phenomena is crucial for identifying health problems early and taking preventative measures. With the support of naturopathy, it is possible to alleviate many of these complaints in a simple, safe, and cost-effective way.
Below we list 17 common body signals that you shouldn’t ignore and show you how to treat them with home remedies made from natural ingredients:
- Bleeding gums are common.
This can be due to a vitamin C deficiency. Recommendation: Guava and lemon smoothie, consumed on an empty stomach for 15 days. - Unexplained bruising
may indicate low platelet count. Solution: Papaya, alfalfa, and honey in a daily smoothie. - Persistent cough
. Possible lung infection. Try: natural onion and honey syrup. - Yellow eyes.
Liver overload warning. Drink dandelion root tea. - Frequent cramps.
Magnesium or potassium deficiency. Drink an oatmeal and banana smoothie before bed. - Loss of smell.
Neurological symptoms. Use rosemary infusion with Ginkgo biloba. - Wounds that take a long time to heal:
Possible signs of diabetes. Use compresses with aloe vera and turmeric. - Constant fatigue.
It could be a thyroid problem. Drink a smoothie made with spinach, walnuts, and green apple. - Frequent urination:
A symptom of prediabetes. Recommended: Mango leaf tea. - Unexplained weight loss.
Consideration of conditions such as hyperthyroidism. Avocado, banana, and oatmeal smoothie. - Dry, itchy skin.
May indicate kidney failure. Drink horsetail tea. - Very dark urine.
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Party Food
BANANA BREAD BROWNIES
My Polish nana shared this recipe, and we’ve been making it ever since!
