Bananas can prove to be a vital aid for those getting ready for bed, just boil them, that’s why.
When you live a particularly intense day, full of work and commitments, the goal is undoubtedly to finally be able to go to bed to rest your body and mind. Generally, it is enough to sleep about 7/8 hours to get rid of the weight of such a stressful day and start again in the morning with new energy. However, there are many who do not. In fact, for many, going to bed does not automatically correspond to rest: just think of those who suffer from insomnia and cannot fall asleep despite fatigue, but also of those who cannot rest well at night and wake up in the morning tired and tired.
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Chicken spinach and mushroom low carb oven dish
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Can’t count how many times I’ve whipped up these ‘Tiny Tasty Treasures’ this December alone!
I learned something new today!
Plumbers Won’t Tell You This, But You Should Put Salt in the Toilet.
Loaded Potato and Steak Soup
This dish is my husband’s favorite. As soon as we’re done with one serving, he’s already getting seconds.
