Bring lemon and bay leaves to a boil; you can’t even begin to comprehend all the advantages. (Page 3 ) | August 13, 2024
Annonce:

The Benefits of Lemon and Bay Leaf Tea

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This classic herbal tea is celebrated for its digestive benefits, making it an excellent choice during festive gatherings.

Lemon:

  • High in vitamin C, which boosts the immune system.
  • Rich in antioxidants that combat free radical damage.

Bay Leaves:

  • Abundant in flavonoids with antioxidant properties.
  • Known for relieving nausea and aiding digestion.

How to Prepare Lemon and Bay Leaf Tea:

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Ingredients:

  • 400 milliliters of water
  • 4 bay leaves
  • Zest of 1 lemon

Instructions:

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