It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals.
While some reports have highlighted side effects like muscle pain, memory issues, or an increased risk of diabetes, the benefits of statins in reducing the risk of heart attack and stroke for people at high risk generally outweigh these risks.
That said, some people prefer to manage cholesterol through diet and lifestyle changes. If you’re looking for foods that may help manage cholesterol levels naturally, here are two nutritious foods that are often recommended for heart health:
1. Oats
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Mastering Pecan Tarts
Crafting Irresistible Homemade Vegetable Broth
How To Make Broccoli Cheese Soup?
Crispy Baked Breakfast Delight: Perfect Fried Eggs!
R0SEANNE BARR ejected a famous act0r fr0m her new sh0w, stating, ‘N0t f0r w0ke pe0ple.’
MEATLOAF PATTY MELT
Pavlova Tower with Pomegranate & Raspberries | Holiday Dessert
Chicken and Dumplings
The most powerful insecticide against mosquitoes is in the kitchen: you make them disappear at no cost
