It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals.
While some reports have highlighted side effects like muscle pain, memory issues, or an increased risk of diabetes, the benefits of statins in reducing the risk of heart attack and stroke for people at high risk generally outweigh these risks.
That said, some people prefer to manage cholesterol through diet and lifestyle changes. If you’re looking for foods that may help manage cholesterol levels naturally, here are two nutritious foods that are often recommended for heart health:
1. Oats
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Cheesy Crunch Delight: Cheeto Quesadilla Recipe
Unveil the Secret: Boost Your Plants’ Growth and Blooming Like Never Before!
Beware! You Must Do This Every Time You Eat Chia!
Air Fryer Honey-Ginger Teriyaki Salmon
Starting today you should start wrapping your key in aluminum foil.
Unlocking the Secret: Banana Peel for Ageless Beauty – A Centuries-Old Recipe!
8 Remarkable Benefits of Rosemary You Should Know!
Get the Best Bang for Your Buck at Aldi
How To Make Cannoncini stuffed
