Cinnamon and honey are among the most powerful and versatile miracle foods of Mother Nature. Their combination makes an excellent remedy for treating various health problems.
Here are some of the health benefits it offers:
Common cold
Cinnamon and honey have strong antioxidant, antimicrobial and antibacterial properties, which help in the treatment of colds and flu.Health Health supplements
Honey suppresses coughs, treats flu and strengthens the immune system.
To soothe your cold symptoms, prepare a hot drink with honey and cinnamon and drink it throughout the day. Both remedies prevent and treat diabetes, and moderate consumption of honey does not cause a significant increase in blood sugar.
To enjoy these benefits, take a cup of warm water with a teaspoon of raw honey and a teaspoon of cinnamon.
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I had no clue about this! So good to know!
