Death Begins in the Intestines! Why Die If You Have This Plant? Discover the Benefits of Sage (Page 3 ) | September 14, 2024
Annonce:
3. Anti-inflammatory Effects
Advertisement:
- The rosmarinic acid in sage has strong anti-inflammatory properties that can help manage inflammation in the gut. This is beneficial for people suffering from inflammatory bowel diseases like Crohnβs disease or ulcerative colitis.
4. Rich in Antioxidants
- Sage is a good source of antioxidants such as flavonoids and phenolic acids. These compounds help protect your body from oxidative stress and reduce the risk of chronic diseases.
How to Use Sage for Gut Health
Sage Tea Recipe Making sage tea is a simple and effective way to enjoy its digestive benefits.
Ingredients:
- 1-2 teaspoons of dried sage leaves or a handful of fresh sage leaves
- 1 cup of boiling water
Advertisement:
CONTINUE READING ON THE NEXT PAGE
Unlocking Natureβs Sweet Secret: The Banana and Lemon Blend
Discover the Refreshing Benefits of Boiled Lemon Peel Water
Natural Glow: Banishing Sun Spots with Potato and Cinnamon
CRAB AND SHRIMP SEAFOOD BISQUE
Woman Takes Time Off From Work To Breastfeed Boyfriend Every 2 Hours
NO-BAKE PEANUT BUTTER RECIPE
A Refreshing Drink to Detox and Ignite Fat Burning
Zucchini, Potato and Tomato Casserole Recipe
Meghan Markle Says It Was ‘Worth It’ To Open Up About Her Suicidal Thoughts Publicly