Death Begins in the Intestines! Why Die If You Have This Plant? Discover the Benefits of Sage (Page 4 ) | September 14, 2024

Instructions:

1. Prepare Sage: If using fresh sage, rinse the leaves under cold water and chop them roughly to release more flavor and oils.
2. Steep the Sage: Place the sage leaves in a cup and pour boiling water over them. Cover and let it steep for about 5-10 minutes.
3. Strain and Serve: Strain the tea to remove the leaves. You can add a teaspoon of honey or lemon for flavor if desired.
4. Enjoy: Drink sage tea once or twice a day, especially after meals, to aid digestion and promote gut health.

Precautions

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