Zutaten:
1 Zwiebel, gehackt
Sonnenblumenöl (genug zum Anbraten)
3 Knoblauchzehen, gehackt
2 Karotten, gewürfelt
2 Süßkartoffeln, gewürfelt
2 Zucchini, gewürfelt
1 scharfe Paprika, entkernt und gehackt (optional)
Wasser (genug, um das Gemüse zu bedecken)
Frische Petersilie, gehackt (zum Garnieren)
200 ml fettarme Sahne (10 % Fett)
1 Teelöffel Salz
½ Teelöffel schwarzer Pfeffer
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