Discover the Technique That Helps Soldiers Sleep Anywhere | August 15, 2025
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Discover the Technique That Helps Soldiers Sleep Anywhere
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One of the most stressful experiences is lying in bed with your mind racing and counting the hours till you have to get out of bed.
The most bothersome thing is that no matter how hard you try, sleep continues to avoid you.
However, a military-inspired procedure that promises to put someone to sleep in under two minutes is already popular on the internet.
Justin Agustin, a fitness and health advocate, helped popularize the military sleep technique.
He claims it can put people to sleep in less than two minutes, and what’s even more astonishing is that it appears to work for over 96% of people!
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People have been sharing their personal experiences in the comments area of Agustin’s TikTok page since he posted the method.
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