What vegetables should people with thyroid can.cer avoid eating while green vegetables are a source of nutritious food for the body? What vegetables should people with thyroid can.cer avoid and eat?
Do people with thyroid can.cer need to abstain from eating vegetables?
Green leafy vegetables are a good food source for people with thyroid can.cer , providing many essential nutrients for overall health. However, some vegetables have high goitrogens that can inhibit thyroid hormone production and aggravate the condition.
Therefore, patients should choose beneficial vegetables and limit the consumption of vegetables rich in goitrogens. Patients should also cook vegetables to reduce the effects of goitrogens.
People with thyroid can.cer should consult their doctors and nutritionists to know which vegetables they should and should not eat. In general, cruciferous vegetables (such as kale, broccoli) and foods containing goitrogens such as soybeans should be limited.
For illustrative purposes only.
In addition, it is necessary to ensure adequate iodine supply to the body from food sources such as salmon and seaweed. The doctor will base on the stage of the disease, health and personal preferences of each patient to give appropriate advice on which vegetables to avoid eating with thyroid can.cer.
What vegetables should people with thyroid can.cer avoid?
People with thyroid can.cer can eat many types of vegetables, but should limit some cruciferous vegetables such as cabbage, watercress, and arugula (also known as rocket), because they can affect thyroid function when consumed in excess.
However, patients do not need to completely abstain, but should consume them in reasonable amounts according to the doctor’s advice.
1. Cruciferous Vegetables
Cruciferous vegetables such as bok choy, kale, spinach, cabbage, watercress, etc. are a group of vegetables that should be limited for people with thyroid tumors. These vegetables are considered to contain a lot of goitrogen.
This is an active ingredient that reduces the body’s ability to absorb iodine, affecting the function of the thyroid gland. Through the processing process, the amount of goitrogen in cruciferous vegetables will be reduced somewhat.
However, patients should not overuse this type of vegetable because it can cause goitrogen to accumulate in the body.
2. Bamboo shoots
Bamboo shoots are also a food that contains goitrogens, so people with thyroid can.cer should limit the amount of bamboo shoots they eat in their daily diet. Experts say that people with hypothyroidism, thyroid tumors, enlarged thyroids, etc., if they eat bamboo shoots for a long time, it can make the disease more serious.
3. Corn
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