Every time you eat, your blood sugar levels rise, which is especially true for individuals who have type 2 diabetes or insulin resistance. Learning how to control your blood sugar levels within a healthy range is by no means an easy task.
For someone newly diagnosed, it can take months to figure out which foods to eat and which to avoid. And during this period of time, a person with type 2 diabetes is likely to experience high blood sugar levels, which is detrimental to their overall health.
Too much sugar in the blood for long periods of time can increase your risk of heart disease and stroke, vision problems, kidney disease, and nerve problems.
How To Control Blood Sugar Levels
CONTINUE READING NEXT PAGE
Crock Pot Potato Broccoli Cheddar Soup RECIPE
Homemade Buttermilk Fried Chicken
The Surprising Benefits of Sleeping with Onions in Your Socks
Fennel Tea for Vision Health: Preventing Cataracts and Glaucoma Naturally
Water boils at 10°c when it placed at 27km above ground.why?
amazing Recipe for Strawberry Cream Cheese Icebox Cake
Unforgettable Honey Garlic Chicken Breast
Discover with us the trick that will allow you to really get rid of the dust.
Corn Gluten Meal as an Organic Herbicide Solution
