Fish soup is a comforting and nutritious dish that can be made in various ways, depending on the type of fish and the flavors you want to incorporate. Here’s a simple and delicious recipe for a basic fish soup, but feel free to customize it based on your preferences!
Basic Fish Soup Recipe
Ingredients:
1 lb (450g) fish fillets (white fish like cod, haddock, or tilapia work well)
1 tablespoon olive oil (or butter)
1 medium onion, diced
2 cloves garlic, minced
2 medium carrots, sliced
2 medium potatoes, peeled and diced
1 celery stalk, chopped
1 bay leaf
4 cups fish stock or vegetable broth
1 cup water (if necessary)
Salt and pepper to taste
Fresh herbs (like parsley, thyme, or dill) for garnish
Optional: 1/2 cup cream or coconut milk for a creamy texture
Optional: 1 tablespoon lemon juice or zest for brightness
Instructions:
Prepare the fish: Cut the fish into bite-sized pieces and set aside.
Cook the vegetables: In a large pot, heat the olive oil or butter over medium heat. Add the onion, garlic, carrots, celery, and potatoes. Cook for about 5-7 minutes until the vegetables start to soften.
Add the stock: Pour in the fish stock (or vegetable broth) and bring it to a boil. Reduce the heat to a simmer, and let it cook for about 10-15 minutes, or until the vegetables are tender.
Add the fish: Gently add the fish pieces to the pot and simmer for about 5-7 minutes, or until the fish is cooked through. Avoid overcooking, as the fish will break apart easily.
Season: Taste the soup and season with salt, pepper, and lemon juice (if desired). If you prefer a creamy texture, stir in the cream or coconut milk at this point.
Serve: Ladle the soup into bowls and garnish with fresh herbs like parsley or dill. Serve with crusty bread on the side.
Tips for Variation:
Continued on the next page
A Spring in Her Step: How Dandelion Leaves Transformed My Grandmother’s Joints
Pork Chops with Scalloped Potatoes
Even though it’s called “Poor Man’s Cubed Steak,” this dish still makes me feel like I’ve won the lottery.
Bedbugs: the ingredient in your cupboards (and the garden) that helps eliminate them in record time
If you put three ice cubes in the washing machine, you will be surprised by the outcomes.
Slow Cooker Hamburger Potato Casserole
“I Haven’t Been Sick for 35 Years! Clear Your Lungs and Stop Coughing with Ginger and Lemon”
Chałwowiec bez pieczenia
Italian Peach and Ricotta Tart
