Grandma’s remedies often carry the wisdom of simplicity and natural healing, and this old recipe for a bowel cleanse is no exception. Utilizing common ingredients like cucumber, lemon, ginger, parsley, and dried rose petals, this cleansing drink is designed to help flush toxins from the digestive system and improve overall gut health. Here’s how to prepare this effective natural cleanse that promises to clear out impurities in just three days.
Why These Ingredients?
- Cucumber: High in water content and fiber, cucumber helps hydrate the body and cleanse the gut.
- Lemon: Known for its detoxifying properties, lemon aids digestion and stimulates the liver to release toxins.
- Ginger: This root has powerful anti-inflammatory properties and can help stimulate digestion and soothe the stomach.
- Parsley: Rich in vitamins and minerals, parsley is excellent for detoxifying the kidneys and improving digestion.
- Dried Rose Petals: Not only do they add a pleasant flavor, but rose petals also have a gentle laxative effect that helps cleanse the bowels.
Ingredients
- 1.5 liters of water (about 7 1/2 cups)
- 1/2 cucumber, thinly sliced
- 1 lemon, thinly sliced
- 10 grams of fresh ginger, peeled and minced
- 20 grams of fresh parsley, roughly chopped
- 10 grams of dried rose petals
Instructions
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