If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day: You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day: You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
12 secrets to growing peppers in your garden
The Air-Purifying Plant for a Healthier Home Environment
The Two Dollar Store Ingredients That Will Make Your Carpet Look New Again
Strawberry Crunch Cheesecake: A Sweet and Nostalgic Dessert
After eating this, I am never having rice any other way!
Strawberry and Cream Cinnamon Rolls with Strawberry Filling
