Heart-Healthy Savory Oatmeal Recipe (Page 2 ) | September 5, 2024

Ingredients

• 1 cup of rolled oats
• 2 cups of water or low-sodium vegetable broth
• 1 tbsp of olive oil
• 1 small onion, finely chopped
• 2 cloves of garlic, minced
• 1 cup of chopped kale
• 1 medium carrot, grated
• 1/2 tsp of turmeric
• Salt and pepper to taste
• Optional toppings: sliced almonds, fresh herbs, a squeeze of lemon

Directions

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