Directions
1. Cook the Oats: In a saucepan, bring the water or vegetable broth to a boil. Add the oats and simmer on low heat until they are soft and have absorbed most of the liquid. This should take about 10-15 minutes.
2. Sauté the Vegetables: While the oats are cooking, heat the olive oil in a skillet over medium heat. Add the chopped onion and garlic, sautéing until they are translucent and fragrant. This will take about 3-4 minutes.
3. Add Kale and Carrots: To the skillet, add the chopped kale and grated carrot. Cook for an additional 5 minutes until the vegetables are tender.
4. Combine and Season: Once the oats are cooked, stir in the sautéed vegetables and add turmeric, salt, and pepper. Mix well to combine all the flavors.
5. Serve with Toppings: Spoon the savory oatmeal into bowls and top with your choice of sliced almonds, fresh herbs, or a squeeze of lemon for an extra zest.
Health Benefits
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