Placing a lemon next to your bed may seem like an odd practice, but it has a few benefits that people swear by. While there’s no scientific evidence supporting some of the claims, here are a few reasons why people recommend having a lemon nearby while you sleep:
Improved Air Quality: Lemons contain natural antibacterial and antifungal properties. Some people believe that placing a lemon next to the bed can help purify the air in the room, reducing the presence of bacteria and allergens. It may also leave a fresh, clean scent, which can be calming and relaxing.
Enhanced Sleep Quality: The refreshing citrus scent of lemon is known to have calming effects, which may help improve sleep. Citrus aromas are thought to promote relaxation and reduce stress and anxiety, making it easier to fall asleep and stay asleep.
Natural Deodorizer: Lemons are great natural deodorizers, helping to eliminate bad odors from your bedroom. The fresh, zesty scent may mask unpleasant smells and leave the air smelling more pleasant.
continued on next page
CRISPY FRIED SHRIMP
How To Make Marinated Cucumber, Onion & Tomato
3-Ingredient Slow Cooker Kalua Pig
How to Whiten Laundry and Remove Stubborn Yellow Stains
Grandma’s Scrambled Egg and Cheese Breakfast Sandwich
Most folks get this wrong. What is the drawer underneath stove actually used for?
The moment I saw this recipe, I knew what I was fixing for dinner! Tastes even better the next day!
Here’s How to Use Coffee Grounds to Say Goodbye to Mosquitoes
Garlic Bread Steak Bites
