Using your thumbs, press gently at the inner corners of your eyebrows, just above the bridge of your nose. Slowly slide your thumbs outward along your eyebrows. Repeat this motion for about 30 seconds to a minute. This can help stimulate the sinuses and relieve congestion.
2. Nasal Bridge Press:
Place your index fingers on either side of the bridge of your nose, just below the bone. Apply gentle pressure and massage in a circular motion for 30 seconds. This technique helps open nasal passages and improve airflow.
3. Cheekbone Pressure:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Cinnamon Roll Breakfast Sandwich Recipe
How To Make Grape Salad
Slow Cooker General Tso’s Chicken Recipe
Why never put a tea towel on the oven door?
Get Rid of Rats and Cockroaches with This Homemade Remedy
Simpler than You Imagine: Brilliant Minced Meat Rolls Recipe with Creamy Parmesan Sauce
Most do this wrong. 10 foods you’re washing wrong
I’ve always thrown away the oil cap – a colleague explained to me what it was actually used for
Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins
