how to clear your sinuses with nothing but your fingers (Page 2 ) | April 9, 2025

Using your thumbs, press gently at the inner corners of your eyebrows, just above the bridge of your nose. Slowly slide your thumbs outward along your eyebrows. Repeat this motion for about 30 seconds to a minute. This can help stimulate the sinuses and relieve congestion.
2. Nasal Bridge Press:
Place your index fingers on either side of the bridge of your nose, just below the bone. Apply gentle pressure and massage in a circular motion for 30 seconds. This technique helps open nasal passages and improve airflow.
3. Cheekbone Pressure:

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends