How to create a relaxing pillow scent when you can’t sleep at night
It can happen to anyone that they have difficulty falling asleep due to stress and tension and are unable to fully relax and fall asleep.
However, good sleep is essential to meet the challenges of the day and, above all, for our psychophysical well-being.
That’s why today we’re going to see how to create a relaxing pillow scent using natural ingredients and the power of aromatherapy!
Preparation The preparation of this relaxing scented pillow is very simple, because you only need:
Half a teaspoon of ethyl alcohol or vodka
in
distilled water. 13 drops of
lavender essential oil. 9 drops
of bergamot essential oil. 5 drops of ylang-ylang essential oil.
First, pour the alcohol and essential oils into a spray bottle and shake to mix well. Then add distilled water and shake the bottle again to mix everything.
Then let the mixture sit for about a week to allow the oils to release their fragrance. And there you have it: your pillow scent is ready to use!
Read more on the next page >>
Rise and Shine with Irresistible Breakfast Sliders
Million Dollar Chicken
Lower Your Cholesterol in 1 Week: 5 Steps with Flaxseeds
Libs are FREAKING out that Elon Musk shared hysterical Kamala parody video
Here’s how to effortlessly degrease your kitchen hobs and leave them looking like new
Greek Chicken and Lemon Rice
My Husband Spent Years Mocking My Weight, until My Hidden Talent Left Him Speechless—Story of the Day
Creamy Potato and Bacon Soup
Chicken Mushroom Stroganoff
