Dealing with excess mucus in the lungs and throat can be uncomfortable and frustrating. Mucus buildup, commonly known as phlegm, is often associated with colds, allergies, and respiratory infections. It can lead to coughing, throat irritation, and even difficulty breathing. Fortunately, there are natural ways to help clear out this mucus and promote better respiratory health. One of the most effective methods is through the use of ingredients that have been used for centuries in traditional medicine. In this article, we’ll explore how to eliminate mucus from your lungs and throat using natural remedies such as onions and garlic.
1. **Why Mucus Builds Up in the Lungs and Throat**
Mucus is produced by the body to trap and remove foreign particles, bacteria, and viruses. However, when the body is fighting an infection or dealing with irritants like pollution or allergens, it can produce excessive mucus. Conditions such as the common cold, flu, bronchitis, or sinus infections can cause a build-up of phlegm. This excess mucus can make you feel congested and uncomfortable, as it clogs the respiratory passages, affecting your ability to breathe and speak clearly.
2. **Onion and Garlic: Nature’s Remedy for Mucus**
Read more on next page
A Natural recipe of Okra
Melt in Your Mouth With Mushroom Sauce Recipe
A son took his mother to a nursing home, where he visited her from time to time. One day he was called because his mother was not feeling well
This recipe is better than most Chinese takeout versions
You can never have enough of this stuff in a single glass jar! I prefer to do five at once!
12 top plants that keep spiders, mosquitoes, ants, and flies away from your home
Why Aluminum Foil Has a Shiny and a Dull Side
If you are looking for a wasp fix, try this homemade trap. My grandpa swears by it!
Today I discovered something I didn’t know before.