Note: Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. This kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and a temporary metabolism boost:
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
see next page
How To Make Bacon Stuffed French Toast
This is my hubby’s kryptonite; he just can’t resist asking for more
How To Make Forgotten Chicken
Hotel Secrets: Why You Should Unplug the TV Immediately
Baked Chicken Stroganoff
Happy are those who have this plant at home: they are very lucky without knowing it
Put raw pork chops in a slow cooker with these 3 ingredients. Dinner doesn’t get easier.
Million Dollar Chicken
Air conditioner, the model without electricity: it will immediately reduce all bills