On the mattress accumulate daily an infinity of bacteria, dust and mites, not to mention the stains of sweat and pee, in the case of children.
Cleaning the mattress thoroughly is a matter of health and is crucial to having a healthy sleep. Proper bed hygiene is synonymous with quality of life.
Changing the sheets every week, ventilating the bedroom at least 5 minutes before remaking the bed, shaking pillows and sheets well and using a protector for the mattress are all very useful activities to have adequate hygiene.
continued on next page
Let’s Go ! Today Make Grilled Cheeseburger Wraps For Dinner
Burger Foil Packs AKA Hobo
Delicious chicken and potato recipe
With this home remedy, moles stay away from the garden immediately
Strawberry Lemon Cookies
Gentle Waves: Natural Remedies for Soothing Varicose Veins
Ciasto 3 BIT Bez Pieczenia
Secret That Dentists Don’t Want You to Know: Remove Tartar and Whiten Teeth in Just 2 Minutes with Banana Peel!
Whenever I serve this dish, the house smells fantastic. This dish is a hit among friends and family
