Baking soda, or sodium bicarbonate, is a common household item that has been used for various purposes, including as a remedy for stomach acid. Many people turn to baking soda as a natural and inexpensive way to alleviate symptoms of acid reflux or heartburn. The basic idea is that baking soda, being alkaline, can neutralize stomach acid, providing relief from the burning sensation. However, while it might offer temporary relief, it’s important to understand the implications of regular use.

Stomach acid, primarily composed of hydrochloric acid, plays a crucial role in the digestive process. It helps break down food, activates digestive enzymes, and protects against harmful bacteria. Proper levels of stomach acid are essential for nutrient absorption and overall digestive health. However, when stomach acid backs up into the esophagus, it can cause discomfort known as acid reflux or heartburn.

The Science Behind Baking Soda and Its Effect on Stomach Acid