Watermelon has got to be one of our favorite fruits, especially when the mercury rises. It’s fresh, delicious and contains plenty of water, vitamins, sugars and natural energy.
It is mostly composed by water and this is beneficial for health, since it has a diuretic effect once it is consumed
If temperatures are above 30 degrees, you can consume a piece of watermelon and you will have a fresh sensation in your body
It is very easy to get and is also extremely economical, and perhaps, its best advantage is that it yields for many days.
Unfortunately not everything is so good, there are some that can cause you some damage.
Although hard to believe, there are times that watermelon can generate serious health problems, it is important to know all the characteristics of this fruit so that when you notice something strange you can discard it and avoid physical problems.
The cracks in a watermelon are a bad sign.
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Love making a huge batch of this and freezing for later! Quick and easy meal!
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