Watermelon is one of the most refreshing and beloved fruits, especially during the hot summer months. It’s sweet, hydrating, packed with vitamins, and offers a natural energy boost. Thanks to its high water content, watermelon acts as a natural diuretic, helping the body stay cool and flush out toxins — a perfect treat when temperatures soar above 30°C (86°F).
It’s also affordable, widely available, and lasts for several days, making it a convenient option for families. But while watermelon offers numerous health benefits, not all watermelon is safe to eat.
🚨 Warning: If You See This Inside Your Watermelon, Don’t Eat It
Sometimes, when you cut into a watermelon, you might notice large cracks or gaps in the flesh. It may not seem like a big deal at first — after all, it still smells and looks fresh. But this visual cue could be a red flag.
❌ Cracks in Watermelon Flesh Can Be a Sign of Chemical Growth Enhancement
Those internal cracks could be the result of a growth-enhancing chemical known as forchlorfenuron. This chemical is sometimes used to accelerate the size and growth of fruits, including watermelon.
While forchlorfenuron is allowed in some countries under strict regulations, concerns have been raised about its potential long-term effects on human health. Some studies have linked excessive exposure to this chemical with possible neurological damage and even cancer risks, although conclusive evidence is still debated among experts.
As a precaution, it’s best to avoid consuming watermelon that displays unnatural internal cracking, especially if it’s accompanied by an odd smell, overly mushy texture, or chemical taste.
✅ How to Choose a Safe, Fresh Watermelon
When shopping for watermelon, keep these tips in mind to choose the best one:
Look for a creamy yellow ground spot — this indicates ripeness.
Pick a heavy one — a juicy watermelon will feel heavier than it looks.
Check the rind — it should be firm, smooth, and free of dents or bruises.
Listen for a hollow sound when tapped — that “thump” means it’s ripe.
Check the stripes — two-finger-width alternating light and dark stripes are a good sign.
🧊 How to Keep Watermelon Fresh
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